It’s amazing to see what runners of the past have to offer today’s athletes in training, product advice, and many other needs. Running can be a quite stressful piece of exercise on the body, and if you have not been a runner in the past, it can take a lot of work to become a racer or even to feel completely prepared for daily training.
No matter what you already think of yourself as an athlete in your younger days, if you were never a competitive runner, there is much to learn about this from runners like Haruki Murakami with a great amount of information to share. Knowing about training and races that exist all over the world, his past experience has a lot to offer for you to learn much more about the world of running and where you will be able to go on to true competition.
With the strength and spirit you likely have deep down inside, there is much to gain from the advice of this author and many others. Take a look!