Expand your training… Check out those details to mastering your race goals and running motivation

The 365-Day Running Journal: Log Workouts, Improve Your Runs, Stay Motivated Get on the right track and speed past your running goals. Whether you’re aiming for faster time, longer distance, or just to have more fun, this journal supports your journey as a runner. The 365-Day Running Journal lets you log your runs so you can followContinue reading “Expand your training… Check out those details to mastering your race goals and running motivation”

If you love running, here is a good read about helpful tips to improve your workouts

Running Rewired: Reinvent Your Run for Stability, Strength, and Speed Have you been analyzing the best method to rewire your running workouts? We all know it is a hard thing to do, especially if you have not convinced yourself of the confidence you have in being in better shape, ready for races, and competitive withContinue reading “If you love running, here is a good read about helpful tips to improve your workouts”

An amazing series… women training together for a marathon and all the challenges included!

Run For Your Life S01 E01 Alfie agrees to train 16 women to run the Cardiff Half Marathon. All are hardened social animals who like to eat, drink, and be merry to excess – they’ve got weight issues, high blood pressure, smoking habits, awful diets, and creaking bones.  

Check Out These Quality Adidas Women’s Running Shoes!

If you have that everyday run on your mind, with the need for a quality jogging and training shoe, then the Adidas Women’s Alphabounce CR can provide a great deal of quality for you! Check out some key factors of the Adidas Alphabounce CR that helps ensure quality and endurance over time, especially on thoseContinue reading “Check Out These Quality Adidas Women’s Running Shoes!”

A great men’s running shoe for anyone

Under Armour Men’s Charged Assert 8 Running Shoe, Black (002)/Black An incredibly comfortable and flexible running shoe. Perfect for both training and racing, it can be used every day for a long period before it even needs to be replaced. From a well-known brand, this shoe conforms to your foot for whatever challenges you mayContinue reading “A great men’s running shoe for anyone”

Expand your training… Check out those details to mastering your race goals and running motivation

The 365-Day Running Journal: Log Workouts, Improve Your Runs, Stay Motivated Get on the right track and speed past your running goals. Whether you’re aiming for faster time, longer distance, or just to have more fun, this journal supports your journey as a runner. The 365-Day Running Journal lets you log your runs so you can followContinue reading “Expand your training… Check out those details to mastering your race goals and running motivation”

The great need for endurance in running and all corners of life

Endure: Mind, Body, and the Curiously Elastic Limits of Human Performance Limits are an illusion: discover the revolutionary account of the science and psychology of endurance, revealing the secrets of reaching the hidden extra potential within us all. “A voyage to the outer reaches of human capacity.” —David Epstein, author of Range “Reveals how we can all surpassContinue reading “The great need for endurance in running and all corners of life”

Take the essentials with you when you go running!

URPOWER Running Belt Multifunctional Zipper Pockets Water Resistant Waist Bag, With 2 Water Bottles Waist Pack for Running Hiking Cycling Climbing and for 6.1 inches Smartphones Some of the most incredible factors that help make your workouts efficient are right here in this one little waist bag. For some of the longest running workouts andContinue reading “Take the essentials with you when you go running!”

Have you ever thought about having the best running book ever as your next training tool?

Build Your Running Body: A Total-Body Fitness Plan for All Distance Runners, from Milers to Ultramarathoners―Run Farther, Faster, and Injury-Free With this book, referred to as “The best running book ever” by Bob Anderson, founder of Runner’s World, there is much to be seen in everything that you will gain from running, whether you are justContinue reading “Have you ever thought about having the best running book ever as your next training tool?”